Public speaking is an essential skill that can enhance a person's personal and professional life. However, for many individuals, the fear of public speaking is a significant barrier that prevents them from realising their full potential. Overcome: The Fear of Public Speaking provides readers with the tools necessary for tackling their anxiety around public speaking and embracing the opportunities that this skill can bring.
The aim of this book is to help you understand the roots of public speaking anxiety, identify the symptoms of stage fright, and dismantle the misconceptions that might be holding you back. Once you become familiar with these obstacles, you'll be better prepared to develop strategies for overcoming your fears and setting yourself up for public speaking success.
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This book is divided into eleven chapters. Each chapter builds upon the previous one, providing you with a comprehensive and structured approach to overcoming your fear of public speaking